Counselling The Gap
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At Thinking Families, we understand that life’s challenges can sometimes be overwhelming. Whether you’re experiencing stress, anxiety, depression, relationship issues or parenting difficulties, our compassionate team of skilled mental health professionals is here to offer the support you need.
We blend clinical expertise with personalised, empathetic care, ensuring you receive the right guidance when you need it most.
Choose Thinking Families for counselling trusted by the Gap Community and take your first step towards a healthier and more balanced life.
Why Choose Us?
At Thinking Families, we are dedicated to providing high-quality, tailored mental health services that adhere to the highest professional standards. Our team comprises accredited Social Workers and Clinical Psychologists who are members of the Australian Association of Social Workers (AASW) and the Australian Psychological Society, underscoring our commitment to excellence.
We offer a broad spectrum of counselling services for individuals in The Gap of all ages, including children, adolescents, adults, couples and families. Our personalised approach ensures that whether you’re dealing with adolescent eating disorders, family conflicts, anxiety or depression, we have the expertise and strategies to assist you.
Additionally, we provide free resources to support your well being outside of our sessions, giving you access to valuable guidance and information whenever needed.
Our Counselling Services
General Counselling
Our general counselling services are designed to help you navigate everyday challenges that impact your life, providing the tools and support you need to improve your overall well being.
Adolescent Eating Disorders
We specialise in offering comprehensive care for adolescents dealing with eating disorders, providing tailored support for both the young person and their families throughout the recovery process.
Family Therapy
Strengthen your family connections and create a positive, nurturing home environment with our customised family therapy services, aimed at resolving conflicts and enhancing family dynamics.
Child and Adolescent Counselling
Our services offer targeted emotional and behavioural support for children and teens, helping them tackle the unique challenges of growing up and build resilience and confidence.
Depression Counselling
Our depression counselling focuses on helping you recognise and manage the symptoms of depression, providing effective coping strategies to restore your sense of happiness and purpose.
Couples and Relationship Counselling
Reconnect with your partner and strengthen your relationship through our couples counselling, designed to enhance communication, trust, and understanding between you and your partner.
Anxiety Counselling
Alleviate the symptoms of anxiety with our practical and effective counselling methods, tailored to help you manage and reduce anxiety in your daily life.
What to Expect in Your Counselling Sessions
In your initial session, your counsellor will work with you to explore your personal experiences and identify the underlying causes of your concerns. We understand that sharing personal struggles can be hard, so our compassionate professionals strive to create a safe and supportive environment where you feel comfortable and heard.
We will collaborate with you to develop a personalised plan that addresses your specific needs and goals, empowering you with the insights and tools necessary to make meaningful changes.
Frequently Asked Questions
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Yes, we offer online counselling sessions for those in The Gap who prefer or need remote support, making our services accessible no matter where you are.
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Absolutely. All of our mental health social workers and clinical psychologists are fully accredited members of their professional bodies, ensuring you receive care from highly qualified professionals.
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To make the most of your first session, think about the issues or goals you would like to focus on. Bringing a list of questions or topics for your therapist can help guide the conversation and ensure the session is productive and tailored to your needs.
Start Your Journey To Wellness
Thinking Families is committed to supporting you on your path to improved mental health and overall wellbeing. Let us work together to overcome challenges and improve your mental health.