Counselling Ascot
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At Thinking Families, we recognise that life’s challenges sometimes feel too much to handle. Whether you’re dealing with stress, anxiety, depression, relationship issues or parenting struggles, our compassionate team of experienced mental health professionals is here to support you every step of the way.
We combine expert clinical knowledge with empathetic, personalised care, ensuring you receive the assistance you need when you need it most.
Choose Thinking Families for counselling trusted by the Ascot community and take the first step towards a more peaceful and balanced life.
Why Choose Us for Your Counselling Needs?
At Thinking Families, we are committed to delivering high-quality, professional and personalised mental health care. Our team consists of accredited Social Workers and Clinical Psychologists who are proud members of the Australian Association of Social Workers (AASW) and the Australian Psychological Society, highlighting our dedication to excellence in care.
Thinking Families offers a comprehensive array of counselling services for individuals in Ascot of all ages, from children to adults, as well as for couples and families. Our tailored approach ensures that we can assist with a wide range of issues, from adolescent eating disorders to family dynamics and managing anxiety and depression.
Additionally, we provide free resources to continue supporting you outside of your appointments, ensuring you have ongoing access to valuable information and tools.
Our Counselling Services
General Counselling
For those facing daily challenges that impact their overall happiness, our individual therapy provides guidance and support to help you navigate life’s obstacles and improve your wellbeing.
Adolescent Eating Disorders
We offer specialised support for adolescents dealing with eating disorders, providing comprehensive care and guidance for both the young person and their family throughout the healing process.
Family Therapy
Improve your family relationships and create a nurturing, supportive home environment with our tailored family counselling services, designed to address and resolve conflicts effectively.
Child and Adolescent Counselling
We provide targeted emotional and behavioural support for children and teenagers, helping them cope with the unique difficulties of growing up and develop resilience.
Depression Counselling
Our depression counselling focuses on recognising and managing the symptoms of depression, equipping you with effective strategies to regain joy and purpose in your life.
Couples and Relationship Counselling
Reignite your connection and strengthen your relationship with our couples counselling, designed to enhance communication, trust and mutual understanding.
Anxiety Counselling
Alleviate the symptoms of anxiety with our calming and practical counselling methods, tailored to help you manage anxiety and improve your daily life.
What to Expect During Your Sessions
In your initial session, your counsellor will take the time to explore your personal experiences and identify the root causes of your concerns. We understand that opening up about personal issues can be difficult, and our compassionate professionals are here to create a safe, supportive environment where you feel comfortable and heard.
We will work with you to develop a personalised plan that addresses your specific challenges and goals, empowering you with the skills and insights needed to make meaningful changes.
Frequently Asked Questions
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Yes, we provide online counselling sessions for Ascot-based clients who prefer or need remote support, making our services accessible to clients wherever they are.
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Yes, all of our mental health social workers and clinical psychologists are accredited members of their professional bodies, ensuring that you receive care from highly qualified professionals.
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To prepare for your first session, think about the issues or goals you would like to focus on. Bringing a list of questions or topics for your therapist can help make the session more productive and tailored to your needs.
Start Your Journey to Wellness Today
At Thinking Families, we guide and support you on your path to better mental health and well being. Let us help you regain control of your life and make a positive change.
