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Counselling Herston

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At Thinking Families, we recognise that life’s hurdles can sometimes feel insurmountable. Whether you’re facing anxiety, depression, relationship issues or the intricacies of parenting, our team of qualified mental health professionals is ready to support you.

Our approach uniquely blends expert clinical insights with compassionate, personalised care, ensuring you receive the help you need, right when needed.

Choose Thinking Families for counselling trusted by Herston residents and take the first step towards a happier life.

Why Choose Thinking Families for Counselling?

We are dedicated to providing top-tier professional care and personalised support. Our team consists of accredited Social Workers and Clinical Psychologists who are members of the Australian Association of Social Workers (AASW) and the Australian Psychological Society, reflecting our commitment to professional excellence.

At Thinking Families, we understand that everyone’s needs are unique. That’s why we offer a wide range of counselling services for individuals of all ages, including children, teenagers, adults, couples and families.

Additionally, we provide a variety of free resources accessible to everyone, ensuring continuous support even beyond your scheduled sessions.

Our Counselling Services

General Counselling
For those facing everyday challenges that affect their quality of life, our individual counselling can help you navigate and overcome these obstacles to lead a more fulfilling life.

Adolescent Eating Disorders
We offer specialised guidance for adolescents struggling with eating disorders, providing care and strategies that support both the young person and their family.

Family Therapy
Strengthen your family connections and foster a positive, nurturing home environment with our customised family therapy services.

Child and Adolescent Counselling
We provide emotional and behavioural support for children and adolescents, helping manage the challenges they face during their developmental years.

Depression Counselling
Our services help you recognise the signs of depression and equip you with effective coping strategies to rediscover joy and purpose in your life.

Couples and Relationship Counselling
Rebuild your relationship and reconnect with your partner through our supportive counselling designed to restore communication, trust, and understanding.

Anxiety Counselling
Alleviate the overwhelming feelings of anxiety with our calming and practical counselling techniques tailored to your needs.

 

What to Expect

In your initial session, your counsellor will take the time to understand your needs and identify the underlying causes of your difficulties. Discussing personal struggles can be challenging, so our empathetic professionals will support you at every stage, ensuring you feel safe, heard and valued.

We’ll create a personalised plan that addresses your specific concerns and objectives. We aim to empower you with the knowledge and tools necessary to make meaningful changes in your life.

Frequently Asked Questions

  • Yes, we provide online counselling for those in Herston who prefer or require remote sessions, making our services convenient and accessible regardless of location.

  • Yes, all our mental health social workers and clinical psychologists are fully accredited and members of their respective peak professional bodies, ensuring the highest standard of care.

  • To make the most of your first session, consider the issues or goals you wish to discuss. Bringing a list of questions for your therapist can also help guide the session and ensure it is productive and focused.

Take the First Step Towards a Better Tomorrow

At Thinking Families, we are here to support you on your journey. We offer expert counselling for the Herston community, tailored to your individual needs. Contact us today to book your first session.