Counselling Fortitude Valley
Home »
At Thinking Families, we understand that life’s difficulties can sometimes feel overwhelming. Whether you’re struggling with stress, anxiety, depression, relationship challenges or parenting concerns, our compassionate team of experienced mental health professionals is here to provide the support you need.
Our approach combines clinical expertise with personalised, empathetic care, ensuring you receive the right assistance at the right time.
Choose Thinking Families trusted by the Fortitude Valley community and take the first step towards a more fulfilling and balanced life.
Why Choose Us?
Thinking Families is committed to delivering high-quality, customised mental health care that meets the highest professional standards. Our team includes accredited Social Workers and Clinical Psychologists who are members of the Australian Association of Social Workers (AASW) and the Australian Psychological Society, reflecting our dedication to excellence.
We offer comprehensive counselling services for individuals of all ages, including children, adolescents, adults, couples and families. Our tailored approach ensures that whether you’re dealing with adolescent eating disorders, family dynamics, anxiety or depression, we have the right strategies and expertise to help.
We also provide various free resources to support your well being outside of our sessions, giving you access to valuable information and guidance whenever needed.
Our Counselling Services
General Counselling
For those facing personal challenges that affect their daily life, our individual counselling services offer the support and strategies you need to overcome obstacles and improve your overall well being.
Adolescent Eating Disorders
We specialise in providing support for adolescents struggling with eating disorders, offering guidance and care for both the young person and their families throughout their recovery.
Family Therapy
Enhance your family relationships and foster a supportive, nurturing environment at home with our bespoke family counselling services, designed to address and resolve conflicts effectively.
Child and Adolescent Counselling
Our services provide targeted emotional and behavioural support for children and teenagers, helping them navigate the unique challenges of growing up and build resilience.
Depression Counselling
Our depression counselling focuses on identifying and managing the symptoms of depression, helping you develop effective coping strategies to rediscover joy and purpose in your life.
Couples and Relationship Counselling
Reconnect with your partner and strengthen your relationship through our couples counselling, which aims to improve communication, trust, and mutual understanding.
Anxiety Counselling
Find relief from anxiety with our effective counselling techniques, tailored to help you manage and reduce the symptoms of anxiety in your everyday life.
What to Expect in Your Counselling Sessions
In your initial session, your counsellor will take the time to understand your personal experiences and the root causes of your concerns. We know that sharing personal struggles can be challenging, so our compassionate professionals work to create a safe, supportive space where you feel comfortable and heard.
We will work with you to develop a customised plan that addresses your specific needs and goals, empowering you with the insights and tools necessary to make positive changes in your life.
Frequently Asked Questions
-
Yes, we offer online counselling sessions for clients in Fortitude Valley who prefer or need remote support, making our services accessible no matter where you are.
-
Absolutely. All of our mental health social workers and clinical psychologists are fully accredited members of their professional bodies, ensuring you receive care from highly qualified professionals.
-
To make the most of your first session, think about the issues or goals you would like to focus on. Bringing a list of questions or topics for your therapist can help guide the conversation and ensure the session is productive and tailored to your needs.
Begin Your Journey to Improved Well Being Today
At Thinking Families, we are here to support you on your path to improved mental health and wellbeing. Seek help when needed—reach out to our compassionate team and book your first session.